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Sunday, July 2, 2023
Considerations For Soy Protein: Potential Drawbacks And Limitations

Why Monk Fruit Is still NOT Approved in Europe: What EFSA Actually Said
Monk fruit sweeteners are everywhere—from protein powders, keto-friendly bars to “sugar-free” drinks. But while they’re gaining popularity in the U.S. and Asia, Europe still hasn’t approved monk fruit extract as a...

Morning Coffee: A Heart-Healthy Habit, New Study Finds
Recent research highlights that the timing of coffee consumption could be as important as the amount you drink for heart health. A study involving over 40,000 participants revealed that those...

Blood Sugar Monitors: The Latest Wellness Trend—But Is There a Better Way?
In the ever-evolving world of wellness trends, continuous blood sugar monitors (CGMs) are making waves. Once reserved for diabetics, these tiny devices have now found their way onto the arms...
Guides
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The Calorie Deficit Myth
October 27 2023 A calorie is a calorie, goes the old adage.Millions of weight loss seekers take up the classic Calorie Deficit diet t... -
Of Clean Labels and Half Tr...
October 27 2023 Fewer ingredients DOES NOT mean cleaner product. It’s a perception (or some might say deception).Food additives as sh... -
The Protein Bible-The build...
October 27 2023 Protein is found in every cell of the body and is commonly referred to as the "Muscle building formula." It helps i...
Latest Blogs
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Internet Gyaan won’t cut it...
April 29 2025 From Instagram reels to unsolicited WhatsApp advice, the internet is full of "experts" claiming to have the secret to... -
You may be wasting 30–40% o...
April 07 2025 This article is written based on Samit Gupta's(founder of Neulife, biohacker, and master formulator) podcast series ... -
Biohack like Bryan Johnson ...
March 05 2025 Straight from Samit’s best podcast episode, these biohacks aren’t just science-backed—they’re simple, practical, and ...