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Sunday, July 2, 2023
Considerations For Soy Protein: Potential Drawbacks And Limitations
TOP 5 supplements you should never miss out on!

Dietary supplements are a rather essential part of a healthy actvive lidtsyle in today's age. Some may argue right nutrition and a healthy lifestyle that includes enough sleep should be sufficient to...

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Do MCTs increase exercise endurance?

A lot of studies in the past have shown that MCT help in lowering weight, decreasing metabolic syndrome, abdominal obesity & inflammation. But it’s role in supporting exercise endurance was...

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Why are Coconut oil MCTs all the rage today?

All of a sudden MCTs have become the buzz word. If you workout or follow intermittent fasting, you must've tried or atleast given MCTs a thought! The Background Coconut oil...

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