Simplifying Nutrition with Samit

@nutraceo • 13.7K subscribers on Youtube

An initiative by Samit Gupta, Founder @teamneulife, aimed at busting myths and sharing clear, no-nonsense insights on nutrition, supplements, and exercise with 20+ years of industry experience.

FIND US ON YT

Featured

PDCAAS Is Old News. Why DIAAS Might Be the Real Gold Standard

If PDCAAS says your protein is “perfect,” why did scientists create DIAAS to replace it?

31K Views • 1 week ago

Shorts & Quick Tips

Know This Before You Buy

Calorie Deficit not working? Here’s why!

A deep dive into the science of Calorie Deficit Diets & their shaky dependence on BMR equations to calculate weight loss.

Is your Protein Spiked?

How are some protein powders dirt cheap and still clam the best of ingredients? Take a look at what is spiking & how YOU can guard yourself against this malpractice.

Why Amino Acid Profiles are useless!

You saw a protein powder with amino acid profile clearly written out. Is it a sophisticated well-made protein or Is it just a marketing gimmick?

The Clean Label Hoax!

Are products with minimal ingredients the holy grail? What makes a product "clean"? or "unclean"?
  • All Videos
  • Biohacking
  • Protein 101
  • Nutrition Science
  • Shorts
Biohacking

VO₂ Max Explained: The Secret to Athletic Endurance

155,625 views • Jan 29, 2025
Biohacking

The Beginner's Guide to VO₂ Max Training

38K views • 11 months ago
Biohacking

All about MCTs- A crashcourse on a crash-free superfuel

73 views • 1 year ago
Biohacking

Biohacking Explained-How to, what it is & tips to Biohack your body everyday!

105,899 views • Dec 26, 2024
Nutrition Science

Calorie Deficit not working? Here’s why!

90K views • 1 year ago
Nutrition Science

Does a Vegan diet mean less Muscle?

20K views • 1 year ago
Protein 101

Is that "Clean Label" real? 

19K views • 1 year ago