Simplifying Nutrition with Samit

@nutraceo • 13.7K subscribers on Youtube

An initiative by Samit Gupta, Founder @teamneulife, aimed at busting myths and sharing clear, no-nonsense insights on nutrition, supplements, and exercise with 20+ years of industry experience.

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Featured

Biohacking Explained-How to, what it is & tips to Biohack your body everyday!

Biohacking is no longer a distant concept reserved for the elite. It’s your fast track to better energy....

31K Views • 7 months ago

Shorts & Quick Tips

Know This Before You Buy

Calorie Deficit not working? Here’s why!

A deep dive into the science of Calorie Deficit Diets & their shaky dependence on BMR equations to calculate weight loss.

Is your Protein Spiked?

How are some protein powders dirt cheap and still clam the best of ingredients? Take a look at what is spiking & how YOU can guard yourself against this malpractice.

Why Amino Acid Profiles are useless!

You saw a protein powder with amino acid profile clearly written out. Is it a sophisticated well-made protein or Is it just a marketing gimmick?

The Clean Label Hoax!

Are products with minimal ingredients the holy grail? What makes a product "clean"? or "unclean"?
  • All Videos
  • Biohacking
  • Protein 101
  • Nutrition Science
  • Shorts
Biohacking

VO₂ Max Explained: The Secret to Athletic Endurance

155,625 views • Jan 29, 2025
Biohacking

The Beginner's Guide to VO₂ Max Training

38K views • 11 months ago
Biohacking

All about MCTs- A crashcourse on a crash-free superfuel

73 views • 1 year ago
Biohacking

Biohacking Explained-How to, what it is & tips to Biohack your body everyday!

105,899 views • Dec 26, 2024
Nutrition Science

Calorie Deficit not working? Here’s why!

90K views • 1 year ago
Nutrition Science

Does a Vegan diet mean less Muscle?

20K views • 1 year ago
Protein 101

Is that "Clean Label" real? 

19K views • 1 year ago