
The VO2 Max Playbook: How to Train like a Pro
What is VO2 Max? Let’s Break It Down! If you’re into fitness or just looking to level up your endurance game, you’ve probably heard of VO2 max. But what’s the...

Things you should know about Creatine-Myths & Facts
Creatine has been a staple in the gym for ages, but it often gets a bad rap because it sounds too "chemical-y." The reality? Creatine is naturally produced by your...

MCTs: Better than Omega-3s & The secret to getting the best out of your Protein
For athletes, biohackers, and fitness enthusiasts, achieving peak performance isn’t just about working harder; it’s about working smarter. This is where Medium Chain Triglycerides (MCTs) come in—a next-generation solution to...

Fuel Your Hustle with this simple MCT Oil hack!
Unlock your full potential with Neulife's MCT oil, the ultimate productivity booster. This rapidly absorbed oil converts into ketones, providing instant energy to keep your mind sharp and motivation high...

Calorie Deficit- This is how you do it right!
If you're on calorie deficit, you may all up in BMR, calculating your calorie and rationing to achieve weight loss-right. But somehow it just doesn't add up. We've experienced this hands-on, that's why...

"Less Ingredients-Better Product"- Are they fooling you?
Today, we’re diving deep into the clean label craze that’s sweeping through the nutrition market. You’ve probably heard the term “clean label” being thrown around a lot lately, but what...

Unraveling the Truth About Sugar: What “Sugar-Free” Really Means
Ever found yourself puzzled by food labels boasting “sugar-free” but still feel like something’s not quite right? You’re definitely not alone. Today, we’re diving into the sweet and sticky world...

The Truth About Artificial Sweeteners: Are They Really That Bad?
Artificial sweeteners—just the term can make you shiver with uncertainty, right? You've probably heard the scary stories: "They cause cancer!" "They're toxic!" Just the immense scare-mongering should tell you it...