Why are Coconut oil MCTs all the rage today?

All of a sudden MCTs have become the buzz word. If you workout or follow intermittent fasting, you must've tried or atleast given MCTs a thought! The Background Coconut oil...

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5 reasons to try the Protein+Fat diet today!

A Combination of high-quality nutrients in right proportion is required to achieve and maintain health goals. It is important that these nutrients are synergistic and help to meet your nutritional...

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Hazards Of Glucose Consumption With Creatine

Glucose has been long used in conjugation with creatine to boost creatine uptake, but is it necessary at all? There are plenty of creatine supplements available in the market as...

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Grass-Fed Whey Leads Groundbreaking Protein Innovation

Grass-fed whey protein has emerged as a groundbreaking innovation in the world of protein supplementation. Taking center stage among fitness enthusiasts and health-conscious individuals, this premium form of whey protein...

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Your Pre-Workout is incomplete without L-Citrulline And L-Arginine. Why?

Among the various ingredients found in pre-workouts, nitric oxide boosters, specifically L-citrulline and L-arginine, have emerged as essential components with the highest pre-workout benefits. When it comes to formulating a...

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Fruit Or Foe? The Bitter Truth About Fructose & Liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition where there is an accumulation of fat in the liver. It is a growing concern worldwide and is closely linked to obesity...

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