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Nutrition Police

MYTH: EATING LATE AT NIGHT MAKES YOU FAT

Does eating late at night make you fat? You ‘think’ you’re doing everything right but you don’t find your desired results and you conveniently put all the blame on the late night meal. It is not the time of day that makes the difference, it is what you are consuming.

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Exercise Exercise CNS TRAINING AND MUSCULAR POWER

CNS TRAINING AND MUSCULAR POWER

A to Z about endurance, flexibility and strength training. Learn about new researches, patterns etc in the field of exercise.

Supplementation Supplementation Supplement Log Yohimbe

Yohimbe – Lipid Mobilizing Effects

Chemically, Yohimbe bark contains a substance called yohimbine, plus additional similar compounds, known as indole alkaloids.

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Neuscience

WHEATGRASS: A green cure to Ulcerative Colitis


Ulcerative Colitis(UC) is a condition that involves chronic inflammation of the large intestine(colon) characterized by -

REMOVE TRANS FATS FROM YOUR DIET NOW!


Over the years, a lot has changed in the field of nutrition but the opinion on Trans fat has remained the same. Trans fatty acids are a form of unsaturated fats that are detrimental to health.


Supplement lab

Green coffee bean extract Aids Weight Loss AND controls Blood Sugar


In the recent years there has been a gradually increasing demand for weight loss supplements.

Vitamin E a day keeps Lung Cancer at bay


For a long time, people have known Vitamin E as the beauty vitamin and its potent antioxidant activity as the main reason behind its ‘Anti-Aging’ title. This antioxidant nature, is the main tool that protects the body from free radical damage and reduces Cancer risk.

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